Look For The World-Changers : Local People With Global Ideas and Impact

We’ve all heard the famous quote by Fred Rogers that dances across our social media feeds whenever there is adversity or tragedy or upheaval in the world. When I was a boy and would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people […]

Presence in A Pandemic

This is not an “I have all the answers” self help blog post. Sorry. I know I just lost some readers there but clearly none who know me. I don’t have all of the answers, I don’t even have some of the answers. I have questions inside of questions and curiosities inside of curiosities, and […]

How To Be An Influencer

If the term “Influencer” makes you roll your eyes or squirm a little, I hope you got the chance to read my recent  post for Susquehanna Style in collaboration with their “Women of Style” issue. The gist of the “They Call Me, Influencer” post is that I too, have mixed feelings about the title (although […]

15 Totally FREE Ways to Practice Self-Care

“To have the capacity to really love and care for others, we’ve got to take the time to show love and care for ourselves.” Contrary to what the market might lead you to believe, self care is not boujee! Self-care is a necessity for ALL of us. Don’t get it twisted, I love pampering and […]